Pan-Seared Wagyu Tenderloin Recipe

Pan-Seared Wagyu Tenderloin is a luxurious and straightforward dish that highlights the exceptional quality and rich flavor of Wagyu beef. This cooking method locks in the beef's natural juices, resulting in a tender and melt-in-your-mouth experience. Perfectly seasoned and seared to your preferred doneness, this dish pairs wonderfully with various sides, from roasted vegetables to creamy mashed potatoes. With minimal ingredients and effort, you can create an impressive meal that will impress family and guests alike.

PREP TIME

10 minutes

COOK TIME

15 minutes

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YIELD

Serves 2

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DIFFICULTY

Easy

Selecting the Perfect Doneness

To ensure the most enjoyable Wagyu experience, it's important to cook your tenderloin to the right level. For the best flavor and texture, Wagyu is typically served medium-rare to medium, allowing the marbling to melt and enrich the meat. Use a meat thermometer to check the internal temperature—125°F (52°C) for medium-rare or 135°F (57°C) for medium. Rest the steaks after cooking to retain their juiciness.

Ingredients:

  • 2 (6 oz) Wagyu tenderloin steaks
  • 2 tbsp olive oil
  • 2 cloves garlic, smashed
  • Fresh rosemary or thyme (optional)
  • Salt and pepper, to taste

Method:

  1. Prepare the Steaks:
    Remove the Wagyu tenderloin from the refrigerator and let it rest at room temperature for about 30 minutes. Pat the steaks dry with paper towels and season generously with salt and pepper.
  2. Heat the Skillet:
    In a large skillet, heat olive oil over medium-high heat until shimmering. Add the smashed garlic and fresh herbs, if using, for added flavor.
  3. Sear the Tenderloin:
    Carefully place the Wagyu tenderloin steaks in the hot skillet. Sear for about 4-5 minutes on each side for medium-rare, adjusting the time according to your preferred doneness.
  4. Baste and Rest:
    As the steaks cook, use a spoon to baste them with the hot oil and pan juices. Once cooked to your liking, remove the steaks from the skillet and let them rest for 5 minutes before slicing.
  5. Serve:
    Slice the tenderloin against the grain and serve it with your choice of sides or a simple sauce, such as a red wine reduction.

Summary:

Pan-Seared Wagyu Tenderloin is a simple yet elegant dish that highlights the incredible flavor, tenderness, and rich marbling of premium Wagyu beef. The quick pan-searing method locks in the beef’s natural juices, resulting in a melt-in-your-mouth texture that elevates the dining experience. With just a few ingredients—such as fresh herbs, garlic, and olive oil—and minimal preparation, you can easily create a restaurant-quality meal at home. This exquisite cut of meat is ideal for special occasions, romantic dinners, or even a satisfying weeknight treat, offering both luxury and simplicity on your plate. Pair it with your favorite sides, like roasted vegetables or mashed potatoes, for a complete and impressive meal.

 

Image Credits:

  • Featured image: www.kitchenmess.com